Do you really need a FISH OIL Supplement? (भेड़ चाल)

#Fishoil #Bestsupplement #healthyheart

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🔹Do you really need a Fish Oil supplement?
🔹Fish oil/Omega 3, Why it is Important?

ALA- ALPHA LIONELIC ACID
DHA- DOCOSAHEXAENOIC ACID
EPA- EICOSAPENTAENOIC ACID

HEALTH BENEFITS:
1. Reduces risks of Heart Attack
2. Reduces ADHD (Attention Deficit Hyperactivity disorder) in children
3. Fights Inflamation
4. Fights Autoimmune Diseases.
5. Reduces liver Fat
6. Reduces Menstrual Pain
7. Skin Health
8. Brain Health Improvement



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