The Anti-Aging Serum | WHY YOU SHOULD UTILIZE RESISTANCE TRAINING

Resistance training is the closest thing we have to an anti-aging serum. Resistance training provides many benefits in addition to providing those derived from cardiovascular exercise!

Unfortunately, many doctors do not promote resistance training but I am a firm believer in its power in preventive medicine.

Watch the video to find out why!

- RESOURCES -
1. Anti-aging serum article:

2. Resistance training principles and FREE routine:

3. Welcome to the Weightroom:

4. My FREE Health Forever E-book:

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Video not intended for diagnosis or treatment of any disease. Take all advice at your own risk.

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