Lateral footwork and recovery steps are key on defense. Learning how to move efficiently along the baseline will help you survive tricky defensive situations. When done on clay courts, this consistency tennis drill can also help in adjusting timing for slides. HEAD is the tennis expert. Here, we show you the best tennis footwork drills allowing everyone - from beginners to advanced players - to train like a pro. Both kids and adults can use these tennis drills to improve their cardio, agility and consistency. Build your tennis skills from the baseline to volleys on the net with these exercises - and serve your tennis game by improving your forehand and backhand. Learn more:
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