That's What Counts: Katrin Davidsdottir

2x Fittest Woman on Earth Katrin Davidsdottir shares what counts. Check her out on the WHOOP Podcast:
It's easy to get caught in the details. Sometimes we set arbitrary goals as a way to quantify fitness - logging 10,000 steps, running 30 miles a week, or doing 100 push-ups. While tangible results are important, true meaning is derived from something deeper. Our motivations, choices, and behaviors hold us accountable, define who we are, and predict success. With WHOOP, you have the opportunity to see how these behaviors affect your daily performance through personalized strain, recovery, and sleep metrics, because ultimately that’s what counts.

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