Exercises For BIGGER Shoulders Using RESISTANCE BANDS

Getting a killer shoulder workout in with Bodybuilder Sergey Palkin. I met Sergey a long time ago at a gym I used to train at, and all of a sudden one day I saw him using the Undersun Resistance Bands. For someone who takes their training super serious I was very curious to hear how he transitioned into using resistance bands to workout. Check out this video for a full shoulder workout at the beach using only resistance bands.
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2:00 Resistance Band Shoulder High pull/Pull Apart Superset
2:51 Resistance Band Shoulder Side Raises
3:17 Resistance Band Shoulder Press/Front Raises Superset
3:38 Resistance Band Up right Rows

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