Website : The vitamin and mineral supplements necessary for the prevention and treatment of back pain thanks to the effects of strengthening the strength of the bones, the strength muscle, anti-inflammatory and painkiller.
Their effects are often felt after about a week.
First, you should note to consult your doctor before applying these additional methods.
You can start taking the following vitamins and minerals to strengthen your bones and cartilage, such as vitamins C and D, Ca, Mg and Mn. More specifically as follows:
Vitamin C
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Vitamin D
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Calcium / magnesium:
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Bromelain
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Glucosamine
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Flaxseed
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White willow bark
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Devil's Claw
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Boswellic acid
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I wish you, if you have a backache, that you find appropriate therapies as well as a healthy and healthy way of life, that you recover quickly and be in good health!
Van-Kien DOAN
Maître VIKUDO
Docteur en Physio-Pathologie
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