Why I walk for up to three hours EVERY day (consciously)

Why walk so much every day?

Well, this isn't your average walk, and I do this for all the reasons shared in this video.

It helps me be more productive and calm.

I am writing a book about conscious walking, so if you enjoyed this, make sure you subscribe here to find out when it gets released.

Thanks for watching folks.

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Alex Mathers, London, January, 2020

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Buy the filming gear I used in most other videos (this was an iPhone):

Camera and lens used - Sony a7iii:

Tripod - Joby GorillaPod:

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