10 min CARDIO ABS Workout (At Home, Equipment Free, Fat Burn)

A 10 min, no equipment, fat burning core & body weight cardio workout you can do at home or in the gym!
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⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

⭐️WORKOUTS TO PAIR WITH THIS ONE:
20 min Full Body Strength:
20 min Full Body No Equipment:
15 min Booty Workout No Equipment:
15 min Abs & Arms:


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📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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