Sometimes we choose action, and sometimes we need stillness in order to get through tough times. This guided meditation is designed to help you build resilience, inner strength and confidence that you can and will get through whatever is going on right now. This guided meditation takes you to a mountain and you take on the strength, solidity and steadfastness of the mountain. As you do so, you are able to look at both the tough times of your life as well as the good, and evolve into a stronger, more confident person as you learn to live with what is. Download this MP3 at
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Royalty free music "Slow Motion Meditation" by Jordan Jessep available from audiojungle.net
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