YouTube host “Dr. Mike” Varshavski and Fred Hutchinson Cancer Research Center’s Dr. Anne McTiernan say the three pillars of health -- nutrition, exercise and sleep -- are integral to good health, but patients often think they can skip out on sleep.
Medical experts explain why sleep is just as important as nutrition and exercise
YouTube host “Dr. Mike” Varshavski and Fred Hutchinson Cancer Research Center’s Dr. Anne McTiernan say the three pillars of health -- nutrition, exercise and sleep -- are integral to good health, but patients often think they can skip out on sleep.
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