47 FITNESS HACKS TO MAKE YOUR LIFE EASIER

Amazing fitness lifehacks that will change your life



Working out is something that we’ve all been guilty of avoiding. But regular exercise is good for both your self-esteem and your health. So, in this video I’m sharing with you some hacks that will put you in the workout mood.

- You can connect hair ties together to carry your yoga mat with you in nature.

- Use hot glue at the bottom of your socks to make them anti-slippery when you do exercises on the floor

- I also show you some relatable situations we’ve all been in when we work out for the first time at the gym. We go in all energetic and leave totally exhausted with all our muscles aching.

- To get rid of bad smells from your training shoes add some baking soda in a napkin and then place it in your shoes for a few hours.



Timestamps:

0:55 – DIY workout shirt

2:28 – Before and after a workout

2:40 – Awesome sports hack

5:33 – Full body workout tricks

7:40 – Scissor kicks

9:05 – Workouts using furniture

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