Does Keto Increase Cholesterol? (Keto Facts And Myths)

Does Keto Increase Cholesterol? (Keto Facts And Myths) // Today, we're getting into a commonly asked question for the keto community: how does keto affect cholesterol?

There is a lot of misinformation out there about what actually leads to high cholesterol, high blood pressure, and heart disease. One of the biggest misconceptions is that a high-fat nutrition plan is linked to high cholesterol levels, but that couldn’t be further from the truth.

In this video, I walk you through what happens in our body when you start a high-fat nutrition plan and how you can lower your cholesterol levels and decrease your chances of high blood pressure and heart disease.

Download The 3 Biggest Lies You’ve Been Told About Weight Loss Here:



Connect with me!
Facebook:
Instagram:
Twitter:
Website:

does keto increase cholesterol,does keto raise cholesterol,cholesterol control,cholesterol lowering foods,how to lower cholesterol,how to avoid cholesterol,best diet for cholesterol control,high fat diet and cholesterol,low cholesterol keto meals,how keto affects cholesterol,foods that affect cholesterol,keto cholesterol,keto diet cholesterol,how to reduce cholesterol,lower cholesterol with keto,foods that reduce cholesterol,