Benefits of mixing Jaggery with warm water | Malayalam | Health Tips Only Health Tips

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In this video we will talk about the benefits of drinking mullet in the morning.

Do you drink hot water at night? But there are a few things to know. It is best to drink water mixed jaggery before bed at night. But it is best to mix the jaggery in hot water in the morning. This water helps to relieve constipation and remove toxins from the liver. It is also good for digestion as it eliminates toxins in the body. Cooling the stomach reduces the risk of ulcers. Magnesium in it helps with the health of the stomach. It is common to feel uncomfortable in the abdomen when warm. It is best to drink some jaggery water in cold water at this time.

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