▶︎ Deep relaxation of body, mind and soul
▶︎ Release Anti-Aging Hormones
▶︎ Decrease stress hormone cortisol
▶︎ Heal physical injuries faster
▶︎ Uplifting
▶︎ Sharpens intuition and decision making
▶︎ Release Human growth hormone (bone, muscle and body growth)
▶︎ Revitalising the physical, mental, emotional and spiritual Aura
▶︎ Restores Inner peace & balance
🕖 30 Minute POWER NAP:
🕖 20 Minute POWER NAP:
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Music by Blissful Mind - Sleep & Meditation Music
#powernap #sleepmeditation #healing
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