“πΌπ πΌ βππ 6 βππ’ππ π‘π πβππ πππ€π π π‘πππ, πΌ’π π ππππ π‘βπ ππππ π‘ 4 βππ’ππ π βππππππππ ππ¦ ππ₯π” - Abraham Lincolm Kids. Lincoln was a smart man. He knew the power of practice and preparation & the role it plays in performance. In his quote, he spend twice as much time practicing and preparing to what he does “performing” and this very well may be the same for you
What if, however, Lincoln had spent the first 4 hours watering the tree or staring at the tree? What if the time he devoted to practicing weren’t on the most vital of things that helped his performance
Would he have been as successful? Highly doubtful…
Right now, when it comes to youth training and youth development, we have our eyes fixated on things that aren’t as vital as others…
The amount of sport-specific work the youth are doing, in relation to the amount of work they’re doing that’s an extension to benefit that sport-specific work is off. And not by a little…
Imagine the increased rate of development and enhancement of the sport-specific work and performances if we allocated more time to developing and growing the tools that speed this rate up
Kids. Coaches. Parents. In this video you’ll be introduced to the 8 “extension” components of youth physical development, and how allocating more time to them in your training will immediately increase the rate of skill development and performance π π
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