There are various dairy myths circulating on-line, however as it seems, milk relatively does do a physique good—as do yogurt and cheese. A assessment of more than ninety experiences within the journal nutrition reviews printed a powerful link between excessive calcium intake and accelerated body composition. Read more:
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There are various dairy myths circulating on-line, however as it seems, milk relatively does do a physique good—as do yogurt and cheese. A assessment of more than ninety experiences within the journal nutrition reviews printed a powerful link between excessive calcium intake and accelerated body composition. 
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