LESSONS
Take control of your situation
Extend gratitude to public servants
Take one step at a time & keep stepping
Reach out- knock on a door
Be an inspiration to others
LINKS
TIME STAMPS
0:00 Charlie Brenneman, Col. Nye, Doctor Johnny & Sefra introduce the interview
1:30 interview begins with Colonel Nye and Chris Thorp at West Point
3:30 How people treat you can depend on your uniform
4:30 a patch to thank you
6:15 Operation Enduring Warrior - earning your mask
10:00 take that one more step when it seems impossible
13:00 dealing with the daily traumas of service in family life
15:07 Marion introduces “Spartan Trail Talk” with Charlie Engle & Luis Escobar
16:30 Running Bad Water & secrets of hydration…
19:45 Interview returns with Pete Tanzilli before his first Spartan Race
21:15 inspiring & motivating others in their recovery
24:00 Charlie Brenneman, Col. Nye, Doctor Johnny & Sefra discuss what they learned
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CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Johnny Waite, Sefra Alexandra, Colonel Nye & guest host Charlie Brenneman
Synopsis – Sefra Alexandra
Production Assistant - Andrea Hagarty
© 2019 Spartan
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